If you ate too many chocolate-covered cherries, or indulged in more eggnog that you shoud’ve, you’re not alone. If you fell off your diet wagon over the holidays, don’t panic. Jump back on and get rolling again with these great ideas to recover from your indulgences.
The most basic way to lose weight is to slash [...]
Herbalife’s mission is to change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight management products in the world.
Every day Herbalife succeeds in extraordinary ways, helping millions of people like you improve their lives through:
High-quality products that combine the best of science and nature for better nutrition [...]
Maximize your nutrition, reach your ideal weight, and achieve your health and fitness goals faster with Herbalife.
Weight Loss: The Shapeworks Diet programs have helped people achieve amazing weight loss results. Herballife has developed a whole line of weight loss enhancers to help you lose weight even faster. Products for appetite control, boost the metabolism and [...]
Do you like your job and love raising a family, but wish you have time to take up a new sport — or enjoy your old favorites? Feel frustrated because there never seems to be enough time to get out there and get your mojo moving? Here’s a novel concept: Take the fam with you [...]
Obesity — even if viewed from the viewpoint of a few extra kilograms —is a known reason of cardiovascular illness and category 2 diabetes.
At the present there’s actual evidence which outrages weight makes a pressure upon the brain of aged people, making them to become possibly more vulnerable to Alzheimer’s disease, weak-mindedness and mental decline.
“The [...]
“What our research shows is that many women are simply not getting enough of this vital nutrient because their bodies are not able to convert the beta-carotene.”
These researchers are proving that what we have said for years and years is factual. To be able to realize the full benefits of vitamin A you must beable [...]
Trans fats, those inflammation boosting, heart-disease-promoting nutritional nightmares, are rapidly disappearing from store shelves and restaurant menus as health-minded consumers become increasingly savvy about what’s in their food. The poster children for bad nutrition, trans fats are banned from use in restaurants from New York City to the state of California, and food manufacturers are [...]
The following power foods can claim big bragging rights: They can fend off serious diseases like diabetes and cancer and heart problems; fortify your immune system; protect and smooth your skin; and help you lose weight or stay slim.
If you’re eating most of them already, good for you! If not, now’s the time to load [...]
Just think: If global warming were a good thing, you’d never have to run indoors on a treadmill ever again. You can see where we’re going with this. The next time you’re running bored on the belt, change your routine with one of these four programs. They’ll help you burn calories, without burning you out.
Play [...]
Regular exercise has enormous health benefits. Most importantly, it reduces the risk of heart attack, stroke and premature death. And that’s not all. Many studies link physical activity to protection against:
Diabetes
Obesity
High blood pressure
Osteoporosis and fractures
Depression
Insomnia
Dementia
Colon cancer, breast cancer and possibly prostate cancer.
Despite all these benefits, only about [...]